Counselling

“Everyone has times in life when it can feel overwhelming, whether you’ve experienced a trauma or are struggling to cope with the everyday, I am here to listen and support you through life’s struggles.

You maybe looking to understand yourself better and look to change patterns and behaviours that have been detrimental in the past, or maybe you are looking for support through a tough time, or an opportunity to offload.

I am kind, caring and empathetic, and offer a safe, non-judgemental, confidential space.

I work with a variety of clients (over 18s only), including those experiencing anxiety, depression, work related stress, relationship/ family issues, parenting struggles and bereavement.

I offer long and short term (4, 6, 8 or 12 weeks) therapy, either weekly, fortnightly or monthly. I work both face to face and online.

I understand starting therapy can be daunting, and so offer a 1 hour 20 minute initial meeting, in which you can decide if I am the right therapist for you and we can discuss what you are looking for from therapy.

Please don’t struggle alone, if you feel like you would like to speak to someone, please reach out – I’d love to hear from you.

I am a qualified psychodynamic counsellor, fully insured and a member of the BACP. All sessions, including the initial meeting, are £50”

— Zoe