REVIVE RENEW · LINGFIELD
The Lymphatic Reset
A six-session wellness programme combining LymphaPress® therapy, relaxation and simple lifestyle support to help you feel lighter, calmer and more connected with your wellbeing.
More than a single lymphatic drainage treatment.
The Lymphatic Reset is a structured six-session journey giving you regular time to support your lymphatic system, slow down and introduce simple wellbeing habits you can continue at home.
✓ Truly Personalised Care
✓ Six-Session Structured Programme
✓ Professional Lympha Press® Therapy
✓ Lifestyle & Wellbeing Support
✓ Calm, Restorative Environment
What Is The Lymphatic Reset?
The Lymphatic Reset has been created for clients who want to go beyond an occasional lymphatic drainage session and take a more structured approach to their wellbeing.
Across six appointments at Revive Renew, you’ll experience Lympha Press® pressotherapy alongside dedicated relaxation time and practical guidance around movement, hydration, breathing and other simple ways to support your lymphatic system.
You’ll also receive your own Lymphatic Reset Companion Guide and Wellness Kit, giving you information, ideas and resources to use between your appointments and beyond the programme.
This isn't about a quick fix or a one-off treatment. It's six dedicated opportunities to pause, reset and make your wellbeing a priority.
Could The Lymphatic Reset Be For You?
You may enjoy the programme if you:
✓ Feel heavy or puffy at times
✓ Spend long periods sitting or standing
✓ Would like to introduce more regular movement and self-care into your routine
✓ Already enjoy lymphatic drainage but would like a more structured programme
✓ Feel that you rarely make time to properly slow down and relax
✓ Simply want to dedicate six sessions to your own wellbeing
Everyone is different. The Lymphatic Reset is a wellbeing programme and is not intended to diagnose or treat an underlying medical condition.
Your suitability for Lympha Press® therapy will be checked before beginning the programme.
What's Included In Your Six-Session Reset?
SIX LYMPHA PRESS® SESSIONS
A planned course of six pressotherapy appointments at Revive Renew.
DEDICATED RELAXATION TIME
Your sessions are designed to give you the opportunity to properly switch off while your Lympha Press® treatment takes place. You can choose from a mindfulness or guided meditation sessions for the ultimate reset.
YOUR RESET CHECK-IN
A simple before-and-after wellbeing check using your self-rated stress level, resting pulse and respiratory rate to help you see how your body responds to an hour of dedicated relaxation.
YOUR LYMPHATIC RESET COMPANION
An exclusive digital guide explaining the lymphatic system and simple ways you can support your wellbeing throughout the programme.
YOUR WELLNESS KIT
A Revive Renew wellness bag containing carefully selected items to complement your Reset journey.
AT-HOME WELLBEING SUPPORT
Simple guidance around hydration, movement, diaphragmatic breathing, dry body brushing and relaxation.
What Happens During A Session?
When you arrive, we want the experience to feel like time set aside specifically for you.
At the beginning of your session we'll complete your simple Reset Check-In, recording your self-rated stress level, resting pulse and respiratory rate.
You'll then get comfortable before the specially designed Lympha Press® garments are fitted around your legs. Individual chambers gradually inflate and release, creating a gentle wave-like compression.
Many clients find the sensation extremely relaxing.
Rather than spending the session scrolling through your phone or thinking about the next thing on your list, we'll encourage you to use the time to properly slow down. Relaxation or calming audio can form part of your experience, allowing your treatment time to become genuine time out.
At the end of your session we'll repeat your Reset Check-In so you can see how your stress score, pulse and breathing rate compare with the beginning of your appointment.
These measurements are used simply as a wellbeing and relaxation check-in and are not intended as a diagnostic test or measure of lymphatic function.
Why Six Sessions?
A single lymphatic drainage appointment remains available for clients who simply want an individual treatment.
The Lymphatic Reset is different.
By choosing six sessions, you're giving yourself a period of regular, structured wellbeing rather than relying on an occasional appointment.
It also gives you time to introduce some of the simple principles covered within your Companion Guide — movement, hydration, breathing, body brushing and relaxation — and discover which ones fit realistically into your own life.
Want just one session?
You can still book an individual Lymphatic Drainage appointment.
Your Lymphatic Reset Companion
Your Reset doesn't stop when you leave the clinic.
Every programme includes our exclusive Lymphatic Reset Companion, a digital guide created by Revive Renew to help you understand your lymphatic system and continue supporting your wellbeing at home.
✓ Hydration
✓ Movement
✓ Diaphragmatic breathing
✓ Dry body brushing
✓ Relaxation
✓ Preparing for your sessions
✓ Continuing your wellbeing habits after your six-session Reset
The Lymphatic Reset
Six-Session Programme — £425
Your programme includes:
✓ Six Lympha Press® sessions
✓ Before-and-after Reset Check-Ins
✓ Lymphatic Reset Companion Guide
✓ Revive Renew Wellness Kit
✓ Relaxation and wellbeing support throughout your programme
Frequently Asked Questions
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No. The Lymphatic Reset is a complete six-session wellbeing programme incorporating your Lympha Press® treatments alongside dedicated relaxation time, your Reset Check-Ins, Companion Guide, Wellness Kit and practical at-home wellbeing support.
Individual treatments and standard courses of Lympha Press® remain available separately.
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Your six appointments will be planned with you when you begin your Reset. We recommend keeping your appointments reasonably regular rather than leaving long gaps, while finding a schedule that works realistically around your lifestyle.
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The garments gradually inflate and release in sections, producing a wave-like compression. Most clients describe the sensation as firm but comfortable and extremely relaxing.
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Before and after your session we'll record your self-rated stress level, resting pulse and respiratory rate.
This gives you a simple way of seeing how your body has responded to your period of relaxation. It isn't a diagnostic test and does not measure lymphatic function.
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Comfortable clothing is ideal. We'll give you all the information you need before your first appointment.
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There is no complicated preparation. Eat and drink normally, arrive reasonably hydrated and let us know about any changes to your health or medication.
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No. There are circumstances and medical conditions where pressotherapy may not be appropriate.
We'll complete a full consultation and suitability check before you begin and may recommend seeking medical advice where appropriate.
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The aim is for you to take forward the simple wellbeing habits that have worked for you.
Some clients may choose occasional maintenance Lympha Press® appointments afterwards, but there is no obligation to continue treatment.
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Absolutely. If you don't want the complete Reset programme, individual Lympha Press® appointments and standard treatment courses remain available.
Start Your Lymphatic Reset Journey
Six sessions. Dedicated time for you. Simple wellbeing habits you can take beyond the programme.
If you're ready to make your wellbeing a priority, we'd love to welcome you to The Lymphatic Reset at Revive Renew in Lingfield.